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Dog Behavior Problems Linked to Lack of Exercise

Dog Behavior Problems Linked to Lack of Exercise

Dog Behavior Problems

Is your dog getting enough exercise?  Dog Behaviorists have shown that exercise can cure unwanted dog behavior problems in many ways.

Behavior Training for Dogs

Have you noticed that when a homeless person has a dog, the dog always stays with them?  It's probably not because they've taken really good dog obedience classes.  Rather it's because they’ve created a super bond with their human, typically traveling and covering long distances throughout the day.  They get the exercise a dog was meant to get.  At the same time, they earn their keep as traveling companions, guard dogs, and canine therapists.  Because the dog is getting plenty of exercise with mental and physical stimulation, they have no desire to run off. 

The People’s Dispensary for Sick Animals (PDSA) head of pet health and welfare Nicola Martin said: “We are undoubtedly a nation of animal lovers, with four out of five pet owners stating they feel physically or mentally healthier because of their pet.  However, our latest findings reveal that anti-social behaviour in dogs continues to rise due to a worrying lack of training, socialization, and exercise.”

Understanding Dog Behavior

Most dogs were bred for a particular purpose and were intended to have a job.  Today, many dogs’ only job is to eat, drink, and take up couch space while you are at work.  This lack of purpose leaves your dog no outlet for their naturally active tendencies, both physical and mental, and contributes to the development of your dog's behavior problems.  Like kids, if you don’t give them something constructive to do, they’ll come up with their own idea of fun.

Dogs Need Exercise

The PDSA says that lack of exercise is contributing to a ‘shocking’ rise in destructive and aggressive behavior - with people and other pets on the receiving end of bored, anxious and badly-trained dogs.  Dogs that stay cooped up inside all day get bored and look for ways to entertain themselves.   This could result in scattered garbage, chewed shoes, or ripped up couches.  Sounds like a dog being a dog, doesn't it?  They scavenge, they chew, and they dig.  Only they aren't quite as picky when it comes to picking your objects!  

A common myth is that putting your dog alone in the backyard is enough exercise for any dog.  Unfortunately, playing alone or even with another dog in the same fenced yard day after day is not enough variety for good mental and physical stimulation.  Imagine if you never left your house for an entire week, a month, or even a year.  You’d become extremely bored and probably come up with some creative entertainment ideas yourself!

Dog Walker Options

Consider getting a neighbor or dog walker to take your pup out for a potty break and long walk during the day if you must leave your dog alone while you are at work,.  This will allow your dog to have company, get outside, and stretch their little legs before you get home.

How to Exercise Your Dog

There are tons of ways to exercise your dog, both physically and mentally.  Even if you aren't very active, playing a game of Frisbee or fetch allows you to remain relatively still while your dog gets a good cardio workout.  Taking your dog to an obedience or recreational class gets them to a new stimulating location, working their mental muscles and psychological well-being which will create a more balanced pet. 

ways to exercise your dog

There are also exercises you can do with your dog that will benefit you while giving them the mental and physical stimulation they require.  Walking, running, and bike riding are all great ways to get your dog outside while increasing your own physical well-being. 

If you can't walk enough distance for your dog, consider getting a Dog Treadmill so your pooch can continue walking indoors.  It may sound crazy but, just like millions of people like to run on a treadmill, so do dogs!

Swimming is also an excellent exercise for both you and your best buddy.  The use of dog stairs for the pool allows your dog the freedom to enter and exit the pool safely while you enjoy your own exercise plan. 

Puppy Exercise

The best exercise for puppies is the activities they would naturally do.  Run, jump, and play with your puppy.  Don’t forget to sprinkle in some obedience in short sessions so you are working their brain as well.  Teaching your dog a new trick can also challenge their brain.  One of the best dog training tips is to exercise your dog before starting any training sessions.  This allows them to release any pent-up energy so they can focus on the training at hand.

Exercising with Your Dog

The first step when wondering how to exercise your dog is to just get up and get started.  Find an exercise plan that works for you and take that first step; with your dog!  Then, when you come home tired, ready only to lounge on the couch while watching a little Scandal, you will have a happy, mentally-fit pooch run up their dog stairs to cuddle on the couch with you!

If you liked this article, you should check out Get in Shape with a Weight Loss Swimming Plan.

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Comments 1

  • Xaqori Davis
    Xaqori Davis

    This was very useful for me, but it would help if someone decided to leave a time stamp, just saying!